Tina Calcara, LPC-S (formerly Tina Shrader)

Mental Health Counseling and Consulting

Providing compassionate, evidenced based mental health services to children, adolescents, and adults.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I have found that at the heart of what I do as a therapist is connection: connecting with clients so that they feel seen and heard in a nonjudgmental way, helping children and parents reconnect when challenging behaviors and emotions get in the way, helping individuals explore and connect with those parts of themselves that help them move past their struggles and thrive. Whether you’re struggling with anxiety, depression, behavioral and emotional difficulties with your child, relationship difficulties, grief and loss, trauma and chronic stress, stress management or other phases of life issues, I am here to help.
Tina Calcara, LPC-S (formerly Tina Shrader)
Professional Counselor and Counselor Supervisor

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Adjustment Disorder
  • Behavioral Issues
  • Burnout
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Parenting
  • PTSD
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Work Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Child-Parent Psychotherapy (CPP)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Humanistic Therapy
  • Integrative Therapy
  • Person-Centered
  • Play Therapy
  • Trauma Focused

Insurance Accepted

  • Ambetter
  • Qualchoice
  • BlueCross and BlueShield
  • Health Advantage
  • Optum

Fees

  • Psychiatric Diagnostic Exam: $250
  • Individual Therapy: $175
  • LAC Supervision (monthly fee): $250

Location

Tina Calcara LPC-S formerly Tina Shrader

1100 N University Ave Suite 140
Little Rock, AR 72207-6300

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Client Portal